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4 Tips to Keep Your Kids Off of Drugs

Being a parent can be a very stressful, yet rewarding process. Teaching your children how to live a healthy and happy life will not be easy. You will have to be an example for your children when it comes to health and wellness. One of a parent’s worst nightmares is having a child that is addicted to drugs. There are a number of things that you can do as a parent to help your child steer clear of drugs and alcohol. Speaking with a member of the iSelect team is a great way to get some guidance regarding how to approach this delicate topic. Keeping your kids off of drugs may be a bit easier when following these suggestions.

1. You Need to Have the Talk

One of the first things you need to do when trying to keep a child off of drugs is to have the talk. Sitting your child down and speaking with them about drugs and alcohol is important. You need to relay the message that a person’s life can be ruined by going down the wrong path. Be sure to avoid using scare tactics during these conversations. Your main goal should be providing your child with facts about substance abuse and allow them to draw their own conclusions. Often times, a child will respond better to these tactics than being scared.

2. Supervision is Important

Among the biggest mistakes you can make when trying to keep your child off of drugs is letting them go to unsupervised parties. Getting an idea of what is going on in your child’s social life is important. You need to know what type of people they are hanging out with and what these individual’s home life is like. The more you are able to find out about what is going on in your child’s life, the easier it will be for you to figure out the best way to approach them about drug and alcohol abuse. If you think your child is hanging around the wrong crowd, then you need to talk with them about in a calm and collected manner. Flying off the handle in a situation like this will usually create a lot of additional problems in the long run.

3. Open Communication is Key

Making your child feel like they can’t approach you and talk about the troubles they are having can create a lot of issues. Instead of being overly stern about what a child is going through, you have to learn how to listen to them and keep judgments to yourself. Keeping a line of communication open is a great way to stay in the know when it comes to what your child is going through. If a child feels like they are going to get in trouble by telling you something, they are going to hide it at all cost. This can lead to them getting in over their head and subsequently getting in a lot of trouble due to things like peer pressure.

4. Encourage Extra Curricular Activities

If you work on keeping your child busy with activities, they will not have the time to get into trouble. There are a number of after school activities out there and finding the right ones for your child will take some time. Things like sports or even music can be a great distraction for your child. If they are busy going to games or recitals, they will not be able to attend a party where they may be peer pressured. Encouraging your child to participate in extra curricular activities is something you need to view as a priority. Taking the time to research the various activities available in your area is essential.

At iSelect, children are about to learn about health and drugs at an early age. The information they are given is intended to show them how to make good decisions even in uncomfortable situations.

Personal Injury Cases: What is it All About

Personal injury cases revolve around two or more people or organizations settling it out in the court of law. In some cases, lawyers may reach an out of court settlement with the help of arbitration, but in some cases the case may reach a court.

When a settlement is not reached then the victim has the right to claim for the loss he or she sustained due to someone else’s wrongful doing. Personal injury cases are very common but can go on for a long period of time, as they also have to go through the Ministry Of Justice Streamline Processed Settlements.

How To File A Personal Injury Claim

When both the parties fail to negotiate and reach for a settlement then a personal injury claim can be filed. Personal injuries are of different types and include injuries of different types, therefore, each personal injury case is weighed differently. Everything from car accidents to assaults fall under this category. You will need the help of a skilled Pittsburgh personal injury attorney to make sure you win the case and get the maximum possible compensation. Dealing with such legal matters on your own can be troublesome, which is why your best bet is to hire a skilled attorney.

The court gives a final verdict after listening to all the parties involved. For more details, read on this article as it covers everything that you need to know about personal injury cases.

Here’s how you can file a personal injury claim (lawsuit):

File A Lawsuit: When the opposite party fails to agree to your demands and do not come down to a negotiation then you can by all means file a lawsuit at the nearest branch of your state’s civil court. There’s an important thing to keep in mind if you wish to file for a lawsuit, the statute of limitations. It decides the amount of time you have to file a lawsuit after you have sustained the personal injury. Make sure that the time doesn’t run out and you are no longer to file a lawsuit. The time depends on the nature of the case and a qualified lawyer can judge if you still have time to file a lawsuit. This is also why you need to be quick if you wish to seek legal help.

Hire A Lawyer: Hiring a lawyer is in your best option if the other party refuses to take responsibility of the damage they have caused to you or your assets. Keep in mind that hiring a lawyer is a secondary thing, first you need to talk to various lawyers and get initial consultation advice as they are totally free in most cases. This will also help you know which lawyer best fits for your case and packs the necessary skills to grant you justice.

It is in your best interest to hire a lawyer if the other party is willing to put up a fight by hiring a lawyer as well or when a large amount of money or assets are at stake. Do not hesitate to get in touch with a skilled lawyer to get things moving in your favor.

How Much Time Does It Take For Personal Injury Claims: The time taken to process a personal injury claim depends upon the type of case it is. Still, here are some basic details to help you get started:

  • If your personal injury is due to a road accident then it would take around
    4-9 months to settle your case.
  • For a workplace injury, the claim timeframe is around 6-9 months.Slip and fall related accidents take 6-9 months.
  • Diseases caused by Industries can take up 12 to 18 months.

If you or anyone close to you has been a victim, spring into action today.

Great Tips for Amazing Presentations

Speaking in front of a crowd can be a nerve wrecking experience. Some people rate the fear of public speaking to be as horrifying as the thought of death. However, if you are well prepared with your presentation, then it will not be as bad as you think

Here are some tips you can use for your next presentation to ensure that you hold onto the attention of your audience and deliver your information to them effortlessly and more efficiently.

Presentation Structure

Structuring your presentation is the most important piece of the puzzle. To create amazing slides, use software tools, seamlessly incorporated with your data. Tools should have tutorials to help you learn to use them, how to add a background in a PDF, or how to load an image onto a PowerPoint slide are all common queries that have easy fixes.

Once you have got a hold of making impressive slides, it’s important to know how many slides to make. The 10-20-30 rule by Guy Kawasaki is the best rule of thumb to use for structuring your slides. The rule states that you should have ten slides for every twenty minutes of speaking and never use less than 30-point font in your slides. Some experts say that the threshold for the number of slides in your presentation can creep up to the twenty mark. However, the more slides you end up creating, the more you run the risk of losing your audience’s attention, or inundating them with too much data.

Keep your slides as straightforward and practical as possible. If you can spell your keywords and key points out on a slide, then you probably should consider reviewing your presentation and creating points that are condensed and easier to follow.

Tips for Your Physical Presentation

Your physical presence is the most important component. You could have rubbish slides, but if you know what you are talking about and have the ability to hold the audience’s attention, then you have a better opportunity of increasing engagement. Your tone of voice should be happy and enthusiastic, without being comical. Avoid using a flat or droning vocal tone as this will cause your audience to zone out almost immediately.

Open your presentation with a light-hearted statement, or a brief story that has a bit of humor in it and maybe cracks a laugh from your audience. After breaking the ice, launch into your presentation and remember to make eye contact with the crowd. Don’t hold your gaze on anyone, rather move from one person to another, holding your gaze on one person will make them feel uncomfortable.

Always remember to speak clearly and slowly. If there are any questions during your presentation, try to answer them as quickly as possible, or tell the audience member that you will handle their query at the end.

Wrapping Up

Public speaking does not have to be a hassle. If you do the work beforehand and have all of your ducks in a row, then your presentation should run smoothly.

What are the causes and treatments of pimples or acne?

Pimples or acne are a combined result of several bodily changes that occur around puberty. During puberty, secretion of the hormone called androgen increases in both boys and girls. Androgen can also increase because of hormonal changes related to pregnancy or starting or stopping birth control pills. It normally happens around teenage and makes the sebaceous (oil) glands become more active. Sebaceous glands are on the hair follicles under the skin. In humans sebaceous glands exist throughout the body except the palms and soles. There is abundance of sebaceous glands on the face. These glands produce sebum, an oily substance which carries dead skin cells through the follicles to the surface of the skin. In normal circumstances sebum is produced in small amount and is discharged through a narrow pore on the skin. But if the quantity of sebum produced is high, it is not discharged as easily. It accumulates under the skin and the part near the pore turns black because of oxidation with the air. This part is generally referred to as blackhead. Blackheads spoil the looks, and it doesn’t stop there. After a while bacteria develop in the sebum and that causes inflammation of the skin, worsening the pimple. After the sebum is removed, there remains a permanent dent on that part of the skin.
Formation of Acne
To some extent, genes are found to be responsible for pimples or acne. If one’s parents had pimples, once stands greater chances of having pimples. However, upon noticing the first signs of pimple certain precautions can be taken to prevent its growth.
  • It is advisable to wash the face with warm water at regular intervals.
  • Using lotions and creams is not at all advisable as cosmetics that have oily content may clog pores.
  • Excessive chocolate consumption is suggested to aggravate pimples by some researchers. Although this research hasn’t found all round support, but chocolate is anyway better avoided.
  • Milk and milk products are also found responsible for pimples.
If pimples or acne increase too much then a lotion containing a form of vitamin A called Retinol or an antibiotic like Tetracycline are advisable. Ultraviolet treatment may also be necessary after consulting a skin specialist.

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